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CR8 Creatine Monohydrate pouch
2,400+ reviews

CR8 Creatine
Monohydrate.

5g pure creatine per serving. 30 servings per pouch. Stronger muscles. Sharper mind.

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RRP (1 × £9.99)£9.99
Pre-launch price (20% off)£2.00
Total Today£7.99

20% off for the next 1000 bags · while stocks last

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  • 5g pure creatine
  • 30 servings
  • Vegan & Halal
  • No artificial junk
  • Made in Britain
  • GMP certified

The Problem

You're training hard.
But leaving gains on the table.

Most lifters, runners and athletes are running on empty creatine stores — and don't know it.

Low creatine is linked to:

  • Hitting a strength plateau
  • Slow recovery between sessions
  • Fatigue mid-workout
  • Brain fog and poor focus
  • Weaker explosive power
  • Smaller muscle pumps
  • Low energy on rest days
  • Slower lean muscle growth

Trusted by

Powerlifters·Rugby Clubs·CrossFit Boxes·Marathon Runners·UK Gyms

What to expect

5g a day.
Real results in weeks.

Week 101

Loaded & ready

Muscle creatine saturates. You feel fuller pumps, slightly heavier lifts and faster recovery between sets.

  • +5–10% strength on key lifts
  • Faster between-set recovery
Week 2–402

Strength & power up

Studies show measurable gains in explosive power, sprint output and 1-rep max within a month of daily creatine.

  • Up to +14% max strength
  • Up to +15% sprint power
Month 2–303

Lean muscle & focus

Lean mass climbs, cognition sharpens. Creatine fuels both muscle and brain — energy stays steady all day.

  • +1–2kg lean muscle (avg.)
  • Sharper focus & mental energy

Built for every kind of training

CR8 works for:

PowerliftingBodybuildingCrossFitHIITSprintingFootballRugbyRunningCyclingBoxingMMAClimbingRowingSwimmingHyroxCalisthenicsTennisHockey

Why CR8

4 reasons it works.
Nothing else added.

5000mg Pure

Clinical dose of creatine monohydrate per scoop. No proprietary blends, no filler.

Brain & Body

Backed by 700+ studies for muscle, recovery, focus and cognitive performance.

Micronised

Ultra-fine particles dissolve faster, mix cleaner, absorb better. No grit.

Daily Habit

Just 5g in water. Anytime. No loading, no cycling, no nonsense.

Ready to start?

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FAQ

Everything you need to know.

When should I take CR8?

Any time of day, 5g (one scoop) in 200–300ml of water. Consistency matters more than timing — daily use is what builds muscle creatine stores.

Do I need to load?

No. Loading is optional. 5g daily fully saturates muscle creatine in around 3–4 weeks with zero bloating risk.

Will I get bloated or hold water?

CR8 is micronised pure creatine monohydrate — most users report no bloating at 5g/day. Any water held is intracellular (inside the muscle), which is what drives stronger lifts.

Is it safe long-term?

Creatine monohydrate is one of the most studied supplements on earth. 30+ years of research confirms it's safe for healthy adults taken daily.

Is it vegan, halal, gluten-free?

Yes to all. Pure creatine monohydrate — nothing else. Suitable for vegan, paleo, keto, halal and kosher diets.

How fast will I see results?

Most lifters feel fuller pumps and slightly heavier lifts within 7–10 days. Measurable strength and lean mass gains typically show in 3–4 weeks.

Can I cancel my subscription?

Anytime. One click, no questions, no fees. You stay in control.

Made in Britain

Proudly British

Made in Britain.
Not cut with anything else.

Every CR8 pouch is blended, tested and packed right here in the UK. Held to GMP and ISO standards, with full batch traceability — so what's on the label is exactly what's in the scoop.

  • UK-blended & packed
  • GMP certified facility
  • ISO quality controlled
  • Batch traceable
  • Athlete tested
  • No imported fillers